International Author & Speaker - Workshops/Retreats Leader - Grand Master - Martial Arts, Yoga, Meditation, Tai Chi - Behavioral & Spiritual Therapist

Lectures

  • Spiritual Health
  • Healthy Mind/Health Body
  • Stress Reduction
  • Eastern/Western Philosophy
  • Pain Control
  • Power of the Mind
  • Mindfulness Training
  • Meditation

Corporate Consults

  • Wellness Programming
  • Workshops for Special Clientele
  • Staff Training
  • Beginning a Mind/Body/Spirit aspect to programming
  • Team Building
  • Stress Management
  • Mindfulness

Workshops

  • Healthy Mind/Healthy Body
  • Meditation & Breathing
  • Balance of Life: Body/Mind/Spirit
  • Past Life Regression
  • Yoga, Martial Arts, Tai Chi
  • Stress Reduction
  • Mindful Living
  • Zen of Movement™
  • Enlightenment through Creativity
  • Nutrition and Well Being

Individual Consults

  • Weight loss
  • Stop Smoking
  • Improve Sleep
  • Fears
  • Past Life Regression Therapy
  • Alcohol/Drug Addiction
  • Confidence
  • Behavior Modification
  • Stress Reduction
  • Pain Management
  • Spiritual Counseling

Retreats

  • Spiritual Vision Weeks
  • Yoga, Marital Arts, Tai Chi, Meditation
  • Women’s Celebration Weeks
  • Cosmic Warrior Retreats
  • Personalized Retreats

Classes

  • Kenbudo Martial Arts System/Karate
  • Yoga/Power Yoga
  • Tai Chi (Wu Style)
  • Meditation
  • Breathing
  • Stretch, Relax, Meditate™
  • Boxercise/Kickboxing
  • Walking Meditation
  • Personal Fitness Training
  • Self Defense
  • YogaLadder™
  • HealthLadder™